No-Bake Protein Energy Bars | Healthy Snack in 10 Minutes!<br />#HealthySnacks #ProteinBars #EasySnackRecipes #NoBakeRecipes #HighProteinSnack<br /><br />Whip up these no-bake protein bars at home—perfect as healthy snacks for weight loss, vegan energy bars or quick 10-minute recipes. No oven needed! A tasty treat from Tasty Feast Magic. 🍫💪 #EasyRecipe #CookingVideo #Foodie<br /><br />Ingredients:<br />1 Tsp Ghee <br />Handful Dates<br />Almonds<br />Walnuts<br />Cashew nuts<br />Pistachios nuts<br />Pumpkin seeds<br />Sunflower seeds<br />Melon Seeds<br /><br />Method of Preparation: <br />1. Soak handful of Dates in Luke warm water for about 30 minutes.<br />2. Deseed the dates.<br />3. Then grind the dates into a fine smooth paste.<br />4. Heat a pan dry roast Almonds, Walnuts and Cashew nuts and keep aside. <br />5. Dry roast Pumkin seeds, Sunflower seeds, Melon seeds and Pistachios nuts and keep aside.<br />6. Let the roasted dry fruits and seeds cool completely. <br />7. Coarsely grind the above cooled roasted dry fruits.<br />8. Heat a pan add 1 tsp ghee.<br />9. Pour into dates paste and sauté it on low flame till it changes its colour.<br />10. Add the coarsely ground dry fruits into the pan and mix it on low flame.<br />11. Mix it till both the paste and the dry fruits mixture gets combined.<br />12. Once done switch off the flame.<br />13. Pour the mixture onto the butter paper and level it and refrigerate it for 1 hour.<br />14. Once done cut into bars or cubes. <br />15. Your Yummy & Tasty & Crunchy Protein Energy Bars are ready.<br /><br />No-bake protein bars<br />Homemade energy bars<br />Healthy snacks for weight loss<br />10-minute snack recipes<br />No oven protein bars<br />Protein bars at home<br />Easy no-bake snacks<br />High-protein snack ideas<br />Vegan energy bars <br />Healthy bars recipe<br />easy recipe<br />cooking <br />cooking video <br />cooking videos <br />food <br />foodie <br />tasty feast magic<br /><br />#NoBakeProteinBars #HealthySnacks #EnergyBars #ProteinBars #EasySnackRecipes #NoBakeRecipes #HighProteinSnack #HomemadeProteinBars #FitnessSnacks #QuickHealthyRecipes #HomemadeWithLove #EasyRecipe #Delicious #FoodPhotography #Foodie #InstaFood #FoodBlogger #FoodLover #FoodStagram #Yummy #FoodPics #FoodBlog #FoodLovers #Cooking #CookingVideos #Tasty #TastyFeastMagic #food #cookingvideo <br /><br />
